Desert Foothills Library: Cognitive Health Series – Micronutrients for Brain Health

Micronutrients are often referred to as vitamins and minerals and are vital to healthy development, healthy aging, brain health, and disease prevention. Apart from vitamin D, micronutrients are not produced in the body and must be derived from the diet or supplements. Understanding and consuming the recommended amount of micronutrients is critical because micronutrient deficiencies can have devastating consequences on your brain health and overall wellness as you age. Join us to uncover the research behind the importance of micronutrient health and its connection to positive aging. Brian Browne is the president of Cognitive Care Management and founder of Neuro-Nutrition. Dr. Browne is a nutritional neuroscientist and possesses over 20 years of expertise in the fields of aging, dementia, nutrition, and clinical research. Free | Register at dfla.org | Questions, please call 480-488-2286.