Maricopa County Parks and Recreation: Quiet Hour

Feel inner peace outside in this guided 4-step process led by Ranger Jacque. On World Ranger Day, would you like a break from noise and stress and a new way to enjoy nature? The Quiet Hour process can help. It blends nine techniques or influences that research indicates have a calming or uplifting effect. This seated program is for all abilities, ages 12 and up. Restrooms are available at the Nature Center, where we will meet. From there, we will find a quiet spot outside. For maximum comfort, wear comfortable clothing and shoes, bring water, and a yoga mat or towel to sit on. No pets. MEETING LOCATION: Nature Center No registration required.     Free with Park Fee