Mindfulness Pathways to Becoming a Whole Teacher

Mindfulness is a one day workshop designed to support you in the challenging & important work of classroom teaching. The work is hard, the obstacles many, but the opportunities to find the meaning & energy to re-ignite your teaching life are within you. Join Dr. Jim Rowley on the journey to becoming the whole person & teacher your heart desires.
Mindfulness helps teachers cultivate present moment awareness & deep attention. This presence creates a nurturing learning environment where
students feel seen, heard, & valued. Mindfulness supports teachers in regulating their own emotions allowing them to respond calmly and empathetically to challenging student behaviors. Mindfulness builds resiliency by helping teachers manage stress and prevent burnout enabling them to better navigate the many challenges of teaching and maintain a positive attitude. Mindfulness cultivates empathy and compassion for oneself and for others contributing to an enhanced sense of personal meaningfulness in one’s work.